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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Laughing
Lives
Sometimes
Going
Way
Good
Time
Troubling
Life
Laugh

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You have to be going somewhere to have the energy you need to get there.
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You learn how to take care of people from the women in your life.
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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The biggest mistake people make is to try to lose too much weight too fast.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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Energy Medicine is the last great frontier in medicine.
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I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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Make the driving force in your life love.
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I was lucky enough to marry a wonderful chef.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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