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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Sprint
Marathon
Lifestyle
Wind
Stay
Change
Remember
Able
Embarked

More quotes by Mehmet Oz

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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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Energy Medicine is the last great frontier in medicine.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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I've got so many weaknesses.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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I'm sure people think that I'm out in left field you know, playing by myself.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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Medicine is a jealous mistress. It demands all your time.
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You learn how to take care of people from the women in your life.
Mehmet Oz
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
Mehmet Oz
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz