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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Lifestyle
Wind
Stay
Change
Remember
Able
Embarked
Sprint
Marathon

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Medicine is a jealous mistress. It demands all your time.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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We don't need sugar to live, and we don't need it as a society.
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You learn how to take care of people from the women in your life.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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I've got so many weaknesses.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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The biggest mistake people make is to try to lose too much weight too fast.
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Biology always beats will power.
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I'm sure people think that I'm out in left field you know, playing by myself.
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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Energy Medicine is the last great frontier in medicine.
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