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The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Make
Fast
People
Biggest
Weight
Lose
Loses
Mistake
Trying
Much
More quotes by Mehmet Oz
I'm sure people think that I'm out in left field you know, playing by myself.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
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I was lucky enough to marry a wonderful chef.
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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I get up at the same time every morning.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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Energy Medicine is the last great frontier in medicine.
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Biology always beats will power.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
Mehmet Oz
