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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
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Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
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More quotes by Mehmet Oz
I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
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Energy Medicine is the last great frontier in medicine.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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We don't need sugar to live, and we don't need it as a society.
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Biology always beats will power.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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I was lucky enough to marry a wonderful chef.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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I'm sure people think that I'm out in left field you know, playing by myself.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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