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I get up at the same time every morning.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Morning
Every
Time

More quotes by Mehmet Oz

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You learn how to take care of people from the women in your life.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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Energy Medicine is the last great frontier in medicine.
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
Mehmet Oz
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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I've got so many weaknesses.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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I meditate and I'm passionate about it.
Mehmet Oz