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I get up at the same time every morning.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Morning
Every
Time

More quotes by Mehmet Oz

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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Mehmet Oz
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
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Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz
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Make the driving force in your life love.
Mehmet Oz
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Mehmet Oz
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet Oz
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The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
Mehmet Oz
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet Oz
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I'm sure people think that I'm out in left field you know, playing by myself.
Mehmet Oz
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
Mehmet Oz
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
Mehmet Oz
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You have to be going somewhere to have the energy you need to get there.
Mehmet Oz
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
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Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
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I was lucky enough to marry a wonderful chef.
Mehmet Oz
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz