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I get up at the same time every morning.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Morning
Every
Time

More quotes by Mehmet Oz

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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
Mehmet Oz
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
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We don't need sugar to live, and we don't need it as a society.
Mehmet Oz
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I'm sure people think that I'm out in left field you know, playing by myself.
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Energy Medicine is the last great frontier in medicine.
Mehmet Oz
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Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
Mehmet Oz
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet Oz
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Biology always beats will power.
Mehmet Oz
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
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I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
Mehmet Oz
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Mehmet Oz
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
Mehmet Oz
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The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
Mehmet Oz