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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Happens
Feel
Blunted
Feels
Sluggish
Like
Disposition
Differently
Immediately
Weight
Start
More quotes by Mehmet Oz
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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I was lucky enough to marry a wonderful chef.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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I meditate and I'm passionate about it.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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I'm sure people think that I'm out in left field you know, playing by myself.
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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Medicine is a jealous mistress. It demands all your time.
Mehmet Oz