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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Happens
Feel
Blunted
Feels
Sluggish
Like
Disposition
Differently
Immediately
Weight
Start
More quotes by Mehmet Oz
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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We don't need sugar to live, and we don't need it as a society.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
Mehmet Oz
I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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I was lucky enough to marry a wonderful chef.
Mehmet Oz
The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
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I meditate and I'm passionate about it.
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The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
Mehmet Oz
Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet Oz
Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz