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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Happens
Feel
Blunted
Feels
Sluggish
Like
Disposition
Differently
Immediately
Weight
Start
More quotes by Mehmet Oz
I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
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You have to be going somewhere to have the energy you need to get there.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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Medicine is a jealous mistress. It demands all your time.
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I've got so many weaknesses.
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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I get up at the same time every morning.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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You learn how to take care of people from the women in your life.
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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Biology always beats will power.
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I'm sure people think that I'm out in left field you know, playing by myself.
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I was lucky enough to marry a wonderful chef.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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