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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Easy
Overeat
Together
Joints
Government
Corner
Made
Corners
Every
Fast
Way
Walk
Walks
Food

More quotes by Mehmet Oz

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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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I meditate and I'm passionate about it.
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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I was lucky enough to marry a wonderful chef.
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I've got so many weaknesses.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
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I'm sure people think that I'm out in left field you know, playing by myself.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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