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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Thing
Ground
Way
Rule
Tree
Looking
Use
Doesn
Come
Looks
Careful

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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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I get up at the same time every morning.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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I'm sure people think that I'm out in left field you know, playing by myself.
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Energy Medicine is the last great frontier in medicine.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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Make the driving force in your life love.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
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