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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Come
Looks
Careful
Thing
Ground
Way
Rule
Tree
Looking
Use
Doesn

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I've got so many weaknesses.
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We don't need sugar to live, and we don't need it as a society.
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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Make the driving force in your life love.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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I get up at the same time every morning.
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The biggest mistake people make is to try to lose too much weight too fast.
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I meditate and I'm passionate about it.
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You have to be going somewhere to have the energy you need to get there.
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I was lucky enough to marry a wonderful chef.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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Biology always beats will power.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
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I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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