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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Enough
Absorbed
Families
Fronts
Program
Front
Together
More quotes by Mehmet Oz
Make the driving force in your life love.
Mehmet Oz
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
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Biology always beats will power.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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You have to be going somewhere to have the energy you need to get there.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
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I was lucky enough to marry a wonderful chef.
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One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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I meditate and I'm passionate about it.
Mehmet Oz
I get up at the same time every morning.
Mehmet Oz
We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
Mehmet Oz