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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Families
Fronts
Program
Front
Together
Enough
Absorbed
More quotes by Mehmet Oz
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
You have to be going somewhere to have the energy you need to get there.
Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Mehmet Oz
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet Oz
If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz
Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Mehmet Oz
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
Whatever you choose, do it fully-with passion and childlike enthusiasm.
Mehmet Oz
Energy Medicine is the last great frontier in medicine.
Mehmet Oz
Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
I've got so many weaknesses.
Mehmet Oz
One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
Mehmet Oz
I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz
It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Mehmet Oz
