Quote

Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Around
Long
Never
Nuts
Time
Hungry
Love
Carry
Food
Easy

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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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Make the driving force in your life love.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
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Medicine is a jealous mistress. It demands all your time.
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I'm sure people think that I'm out in left field you know, playing by myself.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
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The biggest mistake people make is to try to lose too much weight too fast.
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I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
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You learn how to take care of people from the women in your life.
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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I get up at the same time every morning.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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I meditate and I'm passionate about it.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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Biology always beats will power.
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Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
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