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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Food
Easy
Around
Long
Never
Time
Nuts
Love
Hungry
Carry
More quotes by Mehmet Oz
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Mehmet Oz
I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet Oz
Avoid buying frozen dinners and processed foods, as they are often overloaded with salt.
Mehmet Oz
Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
Mehmet Oz
It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
Mehmet Oz
We don't need sugar to live, and we don't need it as a society.
Mehmet Oz
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
Mehmet Oz
I get up at the same time every morning.
Mehmet Oz
Make the driving force in your life love.
Mehmet Oz
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
