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We don't need sugar to live, and we don't need it as a society.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Live
Need
Needs
Sugar
Society

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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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You have to be going somewhere to have the energy you need to get there.
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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I get up at the same time every morning.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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I was lucky enough to marry a wonderful chef.
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The biggest mistake people make is to try to lose too much weight too fast.
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Medicine is a jealous mistress. It demands all your time.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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I'm sure people think that I'm out in left field you know, playing by myself.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz