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Biology always beats will power.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Biology
Beats
Power
Always

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I've got so many weaknesses.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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Your genetics load the gun. Your lifestyle pulls the trigger.
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You don't have a family doctor anymore like you did when you were a kid, who treated you throughout your life.
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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Make the driving force in your life love.
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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I was lucky enough to marry a wonderful chef.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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You learn how to take care of people from the women in your life.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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