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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Humans
Covering
Enough
Sophisticated
Flaws
Smart
Beings
Lying
Human
Everything
More quotes by Mehmet Oz
You learn how to take care of people from the women in your life.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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You have to be going somewhere to have the energy you need to get there.
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The biggest mistake people make is to try to lose too much weight too fast.
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
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I'm sure people think that I'm out in left field you know, playing by myself.
Mehmet Oz
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Mehmet Oz
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
Mehmet Oz
It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
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I've got so many weaknesses.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
I meditate and I'm passionate about it.
Mehmet Oz
One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
Mehmet Oz
I get up at the same time every morning.
Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
