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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Behind
True
Best
Believe
Years
Recognize
Folks
Americans
Behinds

More quotes by Mehmet Oz

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The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
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We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
Mehmet Oz
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz
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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
Mehmet Oz
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
Mehmet Oz
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I get up at the same time every morning.
Mehmet Oz
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz
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Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
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Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
Mehmet Oz
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
Mehmet Oz
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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
Mehmet Oz
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Energy Medicine is the last great frontier in medicine.
Mehmet Oz
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz