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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Else
Persons
Person
Healthiest
Need
Carve
Take
Proactive
Needs
Schedule
Going
Schedules
Time
Responsibility

More quotes by Mehmet Oz

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Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
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Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.
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I've got so many weaknesses.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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It's a big issue for me - feeling like I should be helping every person who asks for something or who has a problem.
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I meditate and I'm passionate about it.
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
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Medicine is a jealous mistress. It demands all your time.
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Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
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I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
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You have to be going somewhere to have the energy you need to get there.
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
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The biggest mistake people make is to try to lose too much weight too fast.
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
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Biology always beats will power.
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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz