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Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Trigger
Genetics
Pulls
Triggers
Load
Lifestyle
Gun
More quotes by Mehmet Oz
It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
I've got so many weaknesses.
Mehmet Oz
We don't need sugar to live, and we don't need it as a society.
Mehmet Oz
I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
I'm sure people think that I'm out in left field you know, playing by myself.
Mehmet Oz
Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
Mehmet Oz
Whatever you choose, do it fully-with passion and childlike enthusiasm.
Mehmet Oz
Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
Mehmet Oz
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Mehmet Oz
A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Mehmet Oz
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz
Make the driving force in your life love.
Mehmet Oz
I was lucky enough to marry a wonderful chef.
Mehmet Oz
One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
Mehmet Oz
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
You learn how to take care of people from the women in your life.
Mehmet Oz
I get up at the same time every morning.
Mehmet Oz
We need a wholesale reevaluation of what health feels like. Most Americans don't even know what that is anymore. I want to tell people, Listen, there are places where you can focus on your health, and it can actually be simple.
Mehmet Oz