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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Night
Barometer
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Voices
Ends
Keeping
Need
Emotional
Right
Health
Needs
Issues
Going
Sleep
Work
Voice
More quotes by Mehmet Oz
I've got so many weaknesses.
Mehmet Oz
People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
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We don't need sugar to live, and we don't need it as a society.
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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
Mehmet Oz
Reiki has become a sought-after healing art among patients and mainstream medical professionals.
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I was lucky enough to marry a wonderful chef.
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A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
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Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
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Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
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Make the driving force in your life love.
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Whatever you choose, do it fully-with passion and childlike enthusiasm.
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I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
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We're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
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I meditate and I'm passionate about it.
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
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Energy Medicine is the last great frontier in medicine.
Mehmet Oz