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At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.
Mehmet Oz
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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
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Going
Sleep
Work
Voice
Night
Barometer
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Emotional
More quotes by Mehmet Oz
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
Mehmet Oz
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz
People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
Biology always beats will power.
Mehmet Oz
Reiki has become a sought-after healing art among patients and mainstream medical professionals.
Mehmet Oz
I meditate and I'm passionate about it.
Mehmet Oz
We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Mehmet Oz
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
I think that we're beginning to globalize medicine now. You have to take Eastern approaches and bring them to the West, and share West with the East.
Mehmet Oz
I don't operate on smokers. I tell cigarette smokers that I can operate on you, I get paid the same. And you might even do well. But it's the wrong thing to do. So I refuse to operate on you until you stop smoking.
Mehmet Oz
If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet Oz
Whatever you choose, do it fully-with passion and childlike enthusiasm.
Mehmet Oz
The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
Medicine is a jealous mistress. It demands all your time.
Mehmet Oz
I was lucky enough to marry a wonderful chef.
Mehmet Oz
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
Make the driving force in your life love.
Mehmet Oz
Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Mehmet Oz
Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
