Quote

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.

Mehmet Oz

Change background

T
T
T

Change font

TAGS & TOPICS

Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Health
Right
Issues
Needs
Sleep
Going
Voice
Work
Night
Barometer
Place
Voices
Ends
Keeping
Emotional
Need

More quotes by Mehmet Oz

Image
You learn how to take care of people from the women in your life.
Mehmet Oz
Image
Before you reach for the saltshaker, consider swapping your snacks for a healthier option.
Mehmet Oz
Image
People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz
Image
You have to be going somewhere to have the energy you need to get there.
Mehmet Oz
Image
Most allopathic doctors think practitioners of alternative medicine are all quacks. They're not. Often they're sharp people who think differently about disease.
Mehmet Oz
Image
We don't need sugar to live, and we don't need it as a society.
Mehmet Oz
Image
One way to fuel the brain to make more decisions is to feed it carbs. So as the day goes on, you start to crave more carbs - especially women, because women tend to make more of the day-to-day decisions in our lives than men.
Mehmet Oz
Image
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Mehmet Oz
Image
The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
Image
Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
Image
Make the driving force in your life love.
Mehmet Oz
Image
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz
Image
If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz
Image
I get up at the same time every morning.
Mehmet Oz
Image
Our ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, hunting comes down to sliding the milk carton out of the way.
Mehmet Oz
Image
Whatever you choose, do it fully-with passion and childlike enthusiasm.
Mehmet Oz
Image
You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
Image
Your genetics load the gun. Your lifestyle pulls the trigger.
Mehmet Oz
Image
I was lucky enough to marry a wonderful chef.
Mehmet Oz
Image
It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.
Mehmet Oz