Quote

At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you have to work through those issues.

Mehmet Oz

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Mehmet Oz
Age: 64
Born: 1960
Born: June 11
Academic
Author
Medical Writer
Physician
Presenter
Surgeon
Television Producer
Writer
Cleveland
Ohio
Dr. Oz
Doctor Oz
Mehmet Cengiz Öz
Mehmet Oz
Work
Voice
Night
Barometer
Place
Voices
Ends
Keeping
Need
Emotional
Right
Health
Needs
Issues
Going
Sleep

More quotes by Mehmet Oz

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If you change your lifestyle, remember it's not a wind sprint, but it's a marathon you're embarked on, and you'll be able to stay there.
Mehmet Oz
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We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
Mehmet Oz
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I believe science has a wonderful ability, in an unbiased way, to offer hope to many people who are confused, but it's not the only way to find hope.
Mehmet Oz
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We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Mehmet Oz
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Reiki has become a sought-after healing art among patients and mainstream medical professionals.
Mehmet Oz
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Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.
Mehmet Oz
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Not enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz
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I've always felt that, when I looked at my tombstone, it shouldn't say, 'Mehmet Oz banged out 10,000 open-heart operations.' I've probably done 5,000. Am I any better at it than 10,000? He shook his head. It's just a different number on the tombstone.
Mehmet Oz
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I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.
Mehmet Oz
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I get up at the same time every morning.
Mehmet Oz
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I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.
Mehmet Oz
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It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.
Mehmet Oz
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Unfortunately, several companies are attempting to deceive consumers through the unauthorized use of my image or my name, and my attorneys are pursuing those making these false claims.
Mehmet Oz
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If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.
Mehmet Oz
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The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.
Mehmet Oz
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Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
Mehmet Oz
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The biggest mistake people make is to try to lose too much weight too fast.
Mehmet Oz
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You need to be proactive, carve out time in your schedule, and take responsibility for being the healthiest person you can be - no one else is going to do it for you.
Mehmet Oz
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I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet Oz
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People change based on what they feel, not what they know. Which means that understanding all that advice doesn't matter if there's no deep, profound, visceral awareness of why it's important.
Mehmet Oz