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Fully 95 percent of our behavior, feeling, and response is habitual.

Maxwell Maltz

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Maxwell Maltz
Age: 86 †
Born: 1889
Born: March 10
Died: 1975
Died: April 7
Author
Physician
Playwright
Psychologist
Surgeon
Writer
New York City
New York
Response
Behavior
Habit
Percent
Feeling
Feelings
Habitual
Fully

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Functionally, a man is somewhat like a bicycle. A bicycle maintains its poise and equilibrium only so long as it's moving forward towards something.
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Mental pictures offer us an opportunity to practice new traits and attitudes, which otherwise we could not do. This is possible because again - your nervous system cannot tell the difference between an actual experience and one that is vividly imagined.
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You will act like the sort of person you conceive yourself to be.
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When you're not goal-striving, not looking forward, you're not really living.
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Happiness isn't something that happens to you. It is what you yourself do and determine upon.
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It doesn't matter how many times you have failed.... What matters is the successful attempt.
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Study the situation thoroughly, go over in your imagination the various courses of action possible to you and the consequences which can and may follow from each course. Pick out the course which gives the most promise and go ahead.
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The un-happiest of mortals is that man who insists upon reliving the past, over and over in imagination - continually criticizing himself for past mistakes - continually condemning himself for past sins.
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Do not say to yourself, 'I am going to act this way tomorrow.' Just say to yourself - 'I am going to imagine myself acting this way NOW - for 30 minutes - today.'
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Man maintains his balance, poise, and sense of security only as he is moving forward.
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Worry is one of the most destructive scourges of mankind.
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One's capacity for friendship, which can be developed, is basic to one's capacity for happiness.
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We, whoever we are, must have a daily goal in our lives, no matter how small or great, to make that day mean something.
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Our self image and our habits tend to go together. Change one and you will automatically change the other.
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You can do only one thing at a time. I simply tackle one problem and concentrate all efforts on what I am doing at the moment.
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Self-discipline is the golden key without it, you cannot be happy.
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Emptiness is a symptom that you are not living creatively. You either have not goal that is important enough to you, or you are not using your talents and efforts in a striving toward an important goal.
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This is where you will win the battle - in the playhouse of your mind.
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Get into the habit of laughing too many of us have forgotten how to laugh. As people grow older, they sometimes forget that they ever laughed. It is a part of their childhood that they can no longer remember.
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Plan all you want for the future. Prepare for it. But don't worry about how you will react tomorrow, or even five minutes from now. Your creative mechanism will react appropriately in the 'now' if you pay attention to what is happening now.
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