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It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.
Maxwell Maltz
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Maxwell Maltz
Age: 86 †
Born: 1889
Born: March 10
Died: 1975
Died: April 7
Author
Physician
Playwright
Psychologist
Surgeon
Writer
New York City
New York
Objects
Fear
Cybernetics
Axiom
Axioms
Exposure
Psychological
Object
Constant
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Develop an enthusiasm for life, create a need for more life, and you will receive more life.
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This is where you will win the battle - in the playhouse of your mind.
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Often the difference between a successful man and a failure is not one's better abilities or ideas, but the courage that one has to bet on his ideas, to take a calculated risk — and to act.
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The most delightful surprise in life is to suddenly recognise your own worth.
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Of all the traps and pitfalls in life, self-disesteem is the deadliest, and the hardest to overcome: for it is a pit designed and dug by our own hands, summed up in the phrase, 'It's no use - I can't do it.'
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Mental pictures offer us an opportunity to practice new traits and attitudes, which otherwise we could not do. This is possible because again - your nervous system cannot tell the difference between an actual experience and one that is vividly imagined.
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Science has now confirmed what philosophers, mystics, and other intuitive people have long declared: every human being has been literally engineered for success by his Creator. Every human being has access to a power greater than himself.
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A healthy strong ego, with plenty of self-esteem, does not feel itself threatened by every innocent remark.
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Get into the habit of laughing too many of us have forgotten how to laugh. As people grow older, they sometimes forget that they ever laughed. It is a part of their childhood that they can no longer remember.
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When a person has adequate self-esteem little slights offer no threat at all - they are simply passed over and ignored. Even deeper emotional wounds are likely to heal faster and cleaner, with no festering sores to poison life and spoil happiness.
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The un-happiest of mortals is that man who insists upon reliving the past, over and over in imagination - continually criticizing himself for past mistakes - continually condemning himself for past sins.
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If you make friends with yourself you will never be alone.
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Self-discipline is the golden key without it, you cannot be happy.
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Study the situation thoroughly, go over in your imagination the various courses of action possible to you and the consequences which can and may follow from each course. Pick out the course which gives the most promise and go ahead.
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One's capacity for friendship, which can be developed, is basic to one's capacity for happiness.
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