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To change a habit, make a conscious decision, then act out the new behavior.
Maxwell Maltz
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Maxwell Maltz
Age: 86 †
Born: 1889
Born: March 10
Died: 1975
Died: April 7
Author
Physician
Playwright
Psychologist
Surgeon
Writer
New York City
New York
Make
Cybernetics
Behavior
Conscious
Habit
Decision
Change
More quotes by Maxwell Maltz
You can do only one thing at a time. I simply tackle one problem and concentrate all efforts on what I am doing at the moment.
Maxwell Maltz
Unthaw and become more natural.
Maxwell Maltz
People who say that life is not worthwhile are really saying that they themselves have no personal goals which are worthwhile. Prescription: Get yourself a goal worth working for. Better still, get yourself a project. Decide what you want out of a situation. Always have something ahead of you to “look forward to” — to work for and hope for.
Maxwell Maltz
Live in the present. The past is gone the future is unknown - but the present is real, and your opportunities are now.
Maxwell Maltz
If you make friends with yourself you will never be alone.
Maxwell Maltz
Man maintains his balance, poise, and sense of security only as he is moving forward.
Maxwell Maltz
Times will change for the better when you change.
Maxwell Maltz
It is an old psychological axiom that constant exposure to the object of fear immunizes against the fear.
Maxwell Maltz
Another cause of confusion, and the resulting feelings of nervousness, hurry, and anxiety, is the absurd habit of trying to do many things at one time.
Maxwell Maltz
Self-discipline is the golden key without it, you cannot be happy.
Maxwell Maltz
Faith, courage, optimism, looking forward, bring us new life and more life. Futility, frustration, living in the past are not only characteristic of 'old age' they contribute to it.
Maxwell Maltz
See yourself reacting to threats, not by running away or evading them, but by meeting them, dealing with them, grappling with them in an aggressive intelligent manner.
Maxwell Maltz
We simply must get it through our heads that holding a low opinion of ourselves is not a virtue, but a vice.
Maxwell Maltz
Low self-esteem is like driving through life with your hand-break on.
Maxwell Maltz
Your present negative beliefs were formed by thought PLUS feelings. Generate enough emotion, or deep feeling and your new thoughts and ideas will cancel them out.
Maxwell Maltz
Happiness isn't something that happens to you. It is what you yourself do and determine upon.
Maxwell Maltz
Emptiness is a symptom that you are not living creatively. You either have not goal that is important enough to you, or you are not using your talents and efforts in a striving toward an important goal.
Maxwell Maltz
It doesn't matter how many times you have failed.... What matters is the successful attempt.
Maxwell Maltz
Worry is one of the most destructive scourges of mankind.
Maxwell Maltz
Self-improvement is the name of the game, and your primary objective is to strengthen yourself, not to destroy an opponent.
Maxwell Maltz