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There is definitely openness to others' suffering that is dealt not with distress but with compassion.

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Openness
Distress
Definitely
Compassion
Suffering
Others
Dealt

More quotes by Matthieu Ricard

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It's not the magnitude of the task that matters, it's the magnitude of our courage.
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Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.
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Good and evil exist only in terms of the happiness or suffering they create in ourselves and others
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The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will and especially to free it from the tyranny of mental afflictions and confusion
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The mind is malleable. Our life can be greatly transformed by even a minimal change in how we manage our thoughts and perceive and interpret the world. Happiness is a skill. It requires effort and time.
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To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
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Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.
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Anyone can be happy by simply training their brain.
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We all have the ability to study the causes of suffering and gradually to free ourselves from them....it is not the magnitude of the task that matters, it's the magnitude of our courage.
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Nothing goes right on the outside when nothing is going right on the inside.
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When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.
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We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.
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Negative emotions like hatred destroy our peace of mind.
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Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!
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You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.
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Various studies indicate that with age people gain more wisdom about life and are somehow happier than younger people. This is especially true if, as we age, we learn how to become more generous, altruistic, and peaceful.
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A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
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Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others.
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Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
Matthieu Ricard