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There is definitely openness to others' suffering that is dealt not with distress but with compassion.

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Dealt
Openness
Distress
Definitely
Compassion
Suffering
Others

More quotes by Matthieu Ricard

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You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.
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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
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Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
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Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.
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If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.
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Whatever you train, you change your brain.
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Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.
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Peace is not weak. Standing up to a tank is harder than dropping a suicide bomb
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The way you experience [pain] can change so much depending on your attitude.
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Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
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Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
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Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others.
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While it may be difficult to change the world, it is always possible to change the way we look at it.
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[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.
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A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
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Various studies indicate that with age people gain more wisdom about life and are somehow happier than younger people. This is especially true if, as we age, we learn how to become more generous, altruistic, and peaceful.
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The basic root of happiness lies in our minds outer circumstances are nothing more than adverse or favourable.
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Just be free, and at least you will go through adversity with a stronger mind, and therefore, you'll be less affected, and pain will affect you less.
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When hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.
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