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A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
Matthieu Ricard
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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Bigs
Revolt
Pain
Components
Cannot
Subjective
Part
Reaction
Better
Reactions
Trying
Deal
Much
Deals
Enhancing
Stand
Component
More quotes by Matthieu Ricard
Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!
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Negative emotions like hatred destroy our peace of mind.
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By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness.
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Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
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We try to fix the outside so much, but our control of the outer world is limited, temporary, and often, illusory.
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Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
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Whatever you train, you change your brain.
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When hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.
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It's not the magnitude of the task that matters, it's the magnitude of our courage.
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When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.
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Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.
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It is in learning music that many youthful hearts learn to love.
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The Dalai Lama has been extremely interested in science since his childhood.
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You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation you could call that emotional balance.
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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
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The way you experience [pain] can change so much depending on your attitude.
Matthieu Ricard
For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.
Matthieu Ricard