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Just be free, and at least you will go through adversity with a stronger mind, and therefore, you'll be less affected, and pain will affect you less.

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Least
Free
Less
Pain
Affect
Mind
Affected
Adversity
Stronger
Therefore

More quotes by Matthieu Ricard

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Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.
Matthieu Ricard
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The way you experience [pain] can change so much depending on your attitude.
Matthieu Ricard
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I got really involved in science research and the science of meditation.
Matthieu Ricard
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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
Matthieu Ricard
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It is in learning music that many youthful hearts learn to love.
Matthieu Ricard
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In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
Matthieu Ricard
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Authentic happiness is not linked to an activity, it is a state of being.
Matthieu Ricard
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When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.
Matthieu Ricard
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You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation you could call that emotional balance.
Matthieu Ricard
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While it may be difficult to change the world, it is always possible to change the way we look at it.
Matthieu Ricard
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I think if your direction in life is clear and if you develop the wish to accomplish/have a fulfilled life and to contribute something to others, I think that definitely gives you such a strength to want to be alive, that that would be the best placebo.
Matthieu Ricard
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Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.
Matthieu Ricard
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
Matthieu Ricard
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We try to fix the outside so much, but our control of the outer world is limited, temporary, and often, illusory.
Matthieu Ricard
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Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.
Matthieu Ricard
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Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
Matthieu Ricard
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The basic root of happiness lies in our minds outer circumstances are nothing more than adverse or favourable.
Matthieu Ricard
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Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others.
Matthieu Ricard
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The Dalai Lama has been extremely interested in science since his childhood.
Matthieu Ricard
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard