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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
Matthieu Ricard
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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
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Writer
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Worry
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More quotes by Matthieu Ricard
The Dalai Lama has been extremely interested in science since his childhood.
Matthieu Ricard
We must distinguish between spirituality in general terms, which aims to make us better people, and religion. Adopting a religion remains optional, but becoming a better human being is essential.
Matthieu Ricard
Changing your attitude has a curative effect... Maybe you can go directly to a change of mind, a change of attitude.
Matthieu Ricard
Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.
Matthieu Ricard
Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!
Matthieu Ricard
A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
Matthieu Ricard
Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
Matthieu Ricard
Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
Matthieu Ricard
It's not the magnitude of the task that matters, it's the magnitude of our courage.
Matthieu Ricard
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
Matthieu Ricard
When hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.
Matthieu Ricard
Authentic happiness is not linked to an activity, it is a state of being.
Matthieu Ricard
I got really involved in science research and the science of meditation.
Matthieu Ricard
I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
Matthieu Ricard
We all have the ability to study the causes of suffering and gradually to free ourselves from them....it is not the magnitude of the task that matters, it's the magnitude of our courage.
Matthieu Ricard
Just be free, and at least you will go through adversity with a stronger mind, and therefore, you'll be less affected, and pain will affect you less.
Matthieu Ricard
I think if your direction in life is clear and if you develop the wish to accomplish/have a fulfilled life and to contribute something to others, I think that definitely gives you such a strength to want to be alive, that that would be the best placebo.
Matthieu Ricard
When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.
Matthieu Ricard
Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.
Matthieu Ricard
It is in learning music that many youthful hearts learn to love.
Matthieu Ricard