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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Worry
Problem
Remedy
Cure
Cures
Solution
Difficulty
Solutions

More quotes by Matthieu Ricard

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I think if your direction in life is clear and if you develop the wish to accomplish/have a fulfilled life and to contribute something to others, I think that definitely gives you such a strength to want to be alive, that that would be the best placebo.
Matthieu Ricard
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While it may be difficult to change the world, it is always possible to change the way we look at it.
Matthieu Ricard
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Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.
Matthieu Ricard
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We must distinguish between spirituality in general terms, which aims to make us better people, and religion. Adopting a religion remains optional, but becoming a better human being is essential.
Matthieu Ricard
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It is in learning music that many youthful hearts learn to love.
Matthieu Ricard
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The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will and especially to free it from the tyranny of mental afflictions and confusion
Matthieu Ricard
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The Dalai Lama has been extremely interested in science since his childhood.
Matthieu Ricard
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Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
Matthieu Ricard
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Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
Matthieu Ricard
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Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!
Matthieu Ricard
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Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
Matthieu Ricard
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Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.
Matthieu Ricard
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard
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Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others.
Matthieu Ricard
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
Matthieu Ricard
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A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
Matthieu Ricard
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There is no such thing as good and bad in an absolute sense. There is only the good and bad- the harm in terms of happiness and suffering- that our thoughts and our actions do to ourselves and others.
Matthieu Ricard
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I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
Matthieu Ricard
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We vastly underestimate the power of transformation of mind.
Matthieu Ricard
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We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.
Matthieu Ricard