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Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Optimism
Dealing
Directly
Works
Better
Much
Mind
Lollipop
Like
Placebo

More quotes by Matthieu Ricard

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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
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The Dalai Lama has been extremely interested in science since his childhood.
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Nothing goes right on the outside when nothing is going right on the inside.
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We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.
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We try to fix the outside so much, but our control of the outer world is limited, temporary, and often, illusory.
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The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will and especially to free it from the tyranny of mental afflictions and confusion
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To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
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Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
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I got really involved in science research and the science of meditation.
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[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.
Matthieu Ricard
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Transform our way of perceiving things, we transform the quality of our lives.
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Changing your attitude has a curative effect... Maybe you can go directly to a change of mind, a change of attitude.
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It is in learning music that many youthful hearts learn to love.
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In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
Matthieu Ricard
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Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.
Matthieu Ricard
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For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.
Matthieu Ricard
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Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
Matthieu Ricard
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard
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Negative emotions like hatred destroy our peace of mind.
Matthieu Ricard
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When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.
Matthieu Ricard