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It is in learning music that many youthful hearts learn to love.
Matthieu Ricard
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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Learn
Music
Many
Heart
Love
Youthful
Hearts
Learning
More quotes by Matthieu Ricard
I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
Matthieu Ricard
Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!
Matthieu Ricard
Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
Matthieu Ricard
For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.
Matthieu Ricard
There is no such thing as good and bad in an absolute sense. There is only the good and bad- the harm in terms of happiness and suffering- that our thoughts and our actions do to ourselves and others.
Matthieu Ricard
Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way of being that results from cultivating a benevolent mind, emotional balance, inner freedom, inner peace, and wisdom. Each of these qualities is a skill that can be enhanced through training the mind.
Matthieu Ricard
Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day. Happiness must be built, and this requires time and effort. In the long term, happiness and unhappiness are therefore a way of being, or a life skill.
Matthieu Ricard
In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
Matthieu Ricard
When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.
Matthieu Ricard
Happiness is a skill, emotional balance is a skill, compassion and altruism are skills, and like any skill they need to be developed. That's what education is about.
Matthieu Ricard
I got really involved in science research and the science of meditation.
Matthieu Ricard
Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things.
Matthieu Ricard
The basic root of happiness lies in our minds outer circumstances are nothing more than adverse or favourable.
Matthieu Ricard
Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
Matthieu Ricard
You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation you could call that emotional balance.
Matthieu Ricard
By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness.
Matthieu Ricard
It's not the magnitude of the task that matters, it's the magnitude of our courage.
Matthieu Ricard
Transform our way of perceiving things, we transform the quality of our lives.
Matthieu Ricard
You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.
Matthieu Ricard
Whatever you train, you change your brain.
Matthieu Ricard