Quote

Anyone can be happy by simply training their brain.

Matthieu Ricard

Change background

T
T
T

Change font

TAGS & TOPICS

Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Training
Simply
Brain
Anyone
Happy

More quotes by Matthieu Ricard

Image
To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
Matthieu Ricard
Image
Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.
Matthieu Ricard
Image
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
Matthieu Ricard
Image
There is definitely openness to others' suffering that is dealt not with distress but with compassion.
Matthieu Ricard
Image
For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.
Matthieu Ricard
Image
Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
Matthieu Ricard
Image
Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
Matthieu Ricard
Image
Happiness is a skill, emotional balance is a skill, compassion and altruism are skills, and like any skill they need to be developed. That's what education is about.
Matthieu Ricard
Image
The mind is malleable. Our life can be greatly transformed by even a minimal change in how we manage our thoughts and perceive and interpret the world. Happiness is a skill. It requires effort and time.
Matthieu Ricard
Image
We vastly underestimate the power of transformation of mind.
Matthieu Ricard
Image
Good and evil exist only in terms of the happiness or suffering they create in ourselves and others
Matthieu Ricard
Image
Whatever you train, you change your brain.
Matthieu Ricard
Image
What counts is not the enormity of the task, but the size of the courage.
Matthieu Ricard
Image
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard
Image
If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
Matthieu Ricard
Image
Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!
Matthieu Ricard
Image
Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.
Matthieu Ricard
Image
I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
Matthieu Ricard
Image
Nothing goes right on the outside when nothing is going right on the inside.
Matthieu Ricard
Image
While it may be difficult to change the world, it is always possible to change the way we look at it.
Matthieu Ricard