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It's not the magnitude of the task that matters, it's the magnitude of our courage.
Matthieu Ricard
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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Bravery
Task
Tasks
Matters
Courage
Matter
Magnitude
More quotes by Matthieu Ricard
We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.
Matthieu Ricard
Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
Matthieu Ricard
Various studies indicate that with age people gain more wisdom about life and are somehow happier than younger people. This is especially true if, as we age, we learn how to become more generous, altruistic, and peaceful.
Matthieu Ricard
Happiness is the main object of our aspirations, whatever name we give to it: fulfilment, deep satisfaction, serenity, accomplishment, wisdom, fortune, joy or inner peace, and however we try to seek it: creativity, justice, altruism, striving, completion of a plan or a piece of work.
Matthieu Ricard
You can't be at the same time a spiritual master and someone who is always angry. It doesn't work.
Matthieu Ricard
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard
A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
Matthieu Ricard
The way you experience [pain] can change so much depending on your attitude.
Matthieu Ricard
Peace is not weak. Standing up to a tank is harder than dropping a suicide bomb
Matthieu Ricard
Whatever you train, you change your brain.
Matthieu Ricard
Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
Matthieu Ricard
We must distinguish between spirituality in general terms, which aims to make us better people, and religion. Adopting a religion remains optional, but becoming a better human being is essential.
Matthieu Ricard
You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation you could call that emotional balance.
Matthieu Ricard
Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
Matthieu Ricard
When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.
Matthieu Ricard
Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.
Matthieu Ricard
There is no such thing as good and bad in an absolute sense. There is only the good and bad- the harm in terms of happiness and suffering- that our thoughts and our actions do to ourselves and others.
Matthieu Ricard
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
Matthieu Ricard
If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
Matthieu Ricard
Negative emotions like hatred destroy our peace of mind.
Matthieu Ricard