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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Order
Able
Reason
Better
World
Meditating
Transform
Ultimate

More quotes by Matthieu Ricard

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I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
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Transform our way of perceiving things, we transform the quality of our lives.
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A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
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Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
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When hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.
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For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well.
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The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will and especially to free it from the tyranny of mental afflictions and confusion
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It is in learning music that many youthful hearts learn to love.
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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
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If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.
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The Dalai Lama has been extremely interested in science since his childhood.
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Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others.
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Placebos are like the lollipop of optimism, but we can do much better by dealing directly with the mind... And it works!
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Nothing goes right on the outside when nothing is going right on the inside.
Matthieu Ricard
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The basic root of happiness lies in our minds outer circumstances are nothing more than adverse or favourable.
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There is no such thing as good and bad in an absolute sense. There is only the good and bad- the harm in terms of happiness and suffering- that our thoughts and our actions do to ourselves and others.
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Good and evil exist only in terms of the happiness or suffering they create in ourselves and others
Matthieu Ricard
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Anyone can be happy by simply training their brain.
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We vastly underestimate the power of transformation of mind.
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We try to fix the outside so much, but our control of the outer world is limited, temporary, and often, illusory.
Matthieu Ricard