Quote

Happiness is a skill, emotional balance is a skill, compassion and altruism are skills, and like any skill they need to be developed. That's what education is about.

Matthieu Ricard

Change background

T
T
T

Change font

TAGS & TOPICS

Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Emotional
Education
Happiness
Altruism
Need
Skill
Needs
Developed
Like
Skills
Compassion
Balance

More quotes by Matthieu Ricard

Image
There is definitely openness to others' suffering that is dealt not with distress but with compassion.
Matthieu Ricard
Image
Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
Matthieu Ricard
Image
I think if your direction in life is clear and if you develop the wish to accomplish/have a fulfilled life and to contribute something to others, I think that definitely gives you such a strength to want to be alive, that that would be the best placebo.
Matthieu Ricard
Image
In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
Matthieu Ricard
Image
Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions.
Matthieu Ricard
Image
The way you experience [pain] can change so much depending on your attitude.
Matthieu Ricard
Image
Various studies indicate that with age people gain more wisdom about life and are somehow happier than younger people. This is especially true if, as we age, we learn how to become more generous, altruistic, and peaceful.
Matthieu Ricard
Image
Transform our way of perceiving things, we transform the quality of our lives.
Matthieu Ricard
Image
Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others.
Matthieu Ricard
Image
By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain in return is freedom, openness of mind, spontaneity, simplicity, altruism: all qualities inherent in happiness.
Matthieu Ricard
Image
Let us live simply in the freshness of the present moment, in the clarity of pure awakened mind.
Matthieu Ricard
Image
Negative emotions like hatred destroy our peace of mind.
Matthieu Ricard
Image
When hearing a door creak, the optimist thinks it's opening and the pessimist thinks it's closing.
Matthieu Ricard
Image
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard
Image
Just be free, and at least you will go through adversity with a stronger mind, and therefore, you'll be less affected, and pain will affect you less.
Matthieu Ricard
Image
Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.
Matthieu Ricard
Image
There is no such thing as good and bad in an absolute sense. There is only the good and bad- the harm in terms of happiness and suffering- that our thoughts and our actions do to ourselves and others.
Matthieu Ricard
Image
When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.
Matthieu Ricard
Image
The Dalai Lama has been extremely interested in science since his childhood.
Matthieu Ricard
Image
We must distinguish between spirituality in general terms, which aims to make us better people, and religion. Adopting a religion remains optional, but becoming a better human being is essential.
Matthieu Ricard