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Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Someone
Fundamental
Envy
Fundamentals
Buddhism
Stem
Suffering
Mindfulness
Happiness
Inability
Success
Jealousy
Else
Rejoice

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If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
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Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
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Enlightenment is eliminating mental confusion, eliminating hatred, jealousy, mental toxins, cravings. That's very simple and straightforward. Whether you can do it or not is another matter.
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If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.
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We vastly underestimate the power of transformation of mind.
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When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.
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Whatever you train, you change your brain.
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Authentic happiness is not linked to an activity, it is a state of being.
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Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of others. So it's not just about sitting and cultivating caring mindfulness. It's building up a way of being and then using it for the service of others.
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Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
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Just be free, and at least you will go through adversity with a stronger mind, and therefore, you'll be less affected, and pain will affect you less.
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When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.
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Nothing goes right on the outside when nothing is going right on the inside.
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I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
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Negative emotions like hatred destroy our peace of mind.
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
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The Dalai Lama has been extremely interested in science since his childhood.
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We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.
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To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
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