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When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this way, we fail to recognize the luminous simplicity of mind that is always present behind the veils of thought.

Matthieu Ricard

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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Mind
Memories
Simplicity
Way
Present
Buddhism
Always
Full
Recognize
Suffering
Fail
Preoccupied
Future
Missing
Misses
Moment
Failing
Freshness
Moments
Behinds
Luminous
Thought
Behind
Veils

More quotes by Matthieu Ricard

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Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good.
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Transform our way of perceiving things, we transform the quality of our lives.
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The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put it another way, to transform ourselves so we can become better human beings in order to serve others in a wiser and more efficient way. It gives your life the noblest possible meaning.
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In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
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Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that comes our way.
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Negative emotions like hatred destroy our peace of mind.
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We try to fix the outside so much, but our control of the outer world is limited, temporary, and often, illusory.
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Envy and jealousy stem from the fundamental inability to rejoice at someone else's happiness or success
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There is no such thing as good and bad in an absolute sense. There is only the good and bad- the harm in terms of happiness and suffering- that our thoughts and our actions do to ourselves and others.
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We vastly underestimate the power of transformation of mind.
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Authentic happiness is not linked to an activity, it is a state of being.
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We have known about the placebo effect for many years. This is a remarkable effect - placebo can cure 30 percent in many cases.
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The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will and especially to free it from the tyranny of mental afflictions and confusion
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To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
Matthieu Ricard
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The Dalai Lama has been extremely interested in science since his childhood.
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You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation you could call that emotional balance.
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Peace is not weak. Standing up to a tank is harder than dropping a suicide bomb
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While it may be difficult to change the world, it is always possible to change the way we look at it.
Matthieu Ricard
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The way you experience [pain] can change so much depending on your attitude.
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I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that sometimes things go terribly wrong. We need to understand the reasons for this and work towards building new conditions that will bring about better circumstances.
Matthieu Ricard