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The basic root of happiness lies in our minds outer circumstances are nothing more than adverse or favourable.
Matthieu Ricard
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Matthieu Ricard
Age: 78
Born: 1946
Born: February 15
Bhikkhu
Geneticist
Monk
Philosopher
Photographer
Translator
Writer
Nothing
Roots
Mind
Minds
Favourable
Lies
Adverse
Meditation
Outer
Circumstances
Mindfulness
Suffering
Root
Lying
Buddhism
Happiness
Basic
More quotes by Matthieu Ricard
It is in learning music that many youthful hearts learn to love.
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If you don't have altruism, inner strength, inner peace, attention, then it's a trauma. It makes a difficult life for you and for others.
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In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
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The Dalai Lama has been extremely interested in science since his childhood.
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While it may be difficult to change the world, it is always possible to change the way we look at it.
Matthieu Ricard
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world.
Matthieu Ricard
When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.
Matthieu Ricard
We must distinguish between spirituality in general terms, which aims to make us better people, and religion. Adopting a religion remains optional, but becoming a better human being is essential.
Matthieu Ricard
If there is a remedy or a cure, a solution to a problem or difficulty, why worry?
Matthieu Ricard
Anyone can be happy by simply training their brain.
Matthieu Ricard
Whatever you train, you change your brain.
Matthieu Ricard
The mind is malleable. Our life can be greatly transformed by even a minimal change in how we manage our thoughts and perceive and interpret the world. Happiness is a skill. It requires effort and time.
Matthieu Ricard
A big part of pain is the subjective reaction of trying to revolt against pain. If it's there, it's better to deal with it. Most of it is I cannot stand it, and that component is enhancing pain so much.
Matthieu Ricard
Nothing goes right on the outside when nothing is going right on the inside.
Matthieu Ricard
It's not the magnitude of the task that matters, it's the magnitude of our courage.
Matthieu Ricard
Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
Matthieu Ricard
To love oneself is to love life. It is essential to understand that we make ourselves happy in making others happy.
Matthieu Ricard
There is definitely openness to others' suffering that is dealt not with distress but with compassion.
Matthieu Ricard
Just be free, and at least you will go through adversity with a stronger mind, and therefore, you'll be less affected, and pain will affect you less.
Matthieu Ricard
I got really involved in science research and the science of meditation.
Matthieu Ricard