Quote

I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.

Matthew Moy

Change background

T
T
T

Change font

TAGS & TOPICS

Matthew Moy
Age: 40
Born: 1984
Born: February 3
Actor
Television Actor
Voice Actor
San Francisco County
California
Matthew James Moy
Minutes
Relax
Least
Slowly
Everyone
Literally
Helping
Slow
Else
Helps
Butterflies
Heart
Breathe
Meditate
Like
Ten
Butterfly
Rate
Perform

More quotes by Matthew Moy

Image
Take care of yourselves, and take care of each other.
Matthew Moy
Image
I hate feeling late. Someone else has the courtesy and respect to show up on time, and when I'm late, it's like telling them, I don't respect you. Worst feeling in the world. It makes you really reflect on your priorities.
Matthew Moy
Image
I get mad when I'm upset, so to prevent myself from doing anything stupid, I force myself to sleep on whatever issue I'm upset about. Almost always, when I've woken up, I feel much better.
Matthew Moy
Image
When you start organizing a person's vitamins in the morning because you love them. Hey, don't forget to take your vitamin C. That's love.
Matthew Moy
Image
Nothing ever turns out the way we expect, good or bad.
Matthew Moy
Image
Laughter is an important part of healthy living.
Matthew Moy
Image
I love animals, and not only do I get to help animals in need, I learn a lot too!
Matthew Moy
Image
Anybody can get from point A to point B, but how you get there, that's the fun part. That's the story. That's when you can really let go and let your uniqueness shine!
Matthew Moy