Quote

I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and out slowly for ten minutes, and that literally helps me slow my heart rate and relax.

Matthew Moy

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TAGS & TOPICS

Matthew Moy
Age: 40
Born: 1984
Born: February 3
Actor
Television Actor
Voice Actor
San Francisco County
California
Matthew James Moy
Everyone
Literally
Helping
Slow
Else
Helps
Butterflies
Heart
Breathe
Meditate
Like
Ten
Butterfly
Rate
Perform
Minutes
Relax
Least
Slowly

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