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Children should observe a regular schedule for sleeping and waking up.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Waking
Sleep
Kids
Children
Schedule
Schedules
Observe
Sleeping
Regular

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One who goes after the taste of the tongue does not get to know the taste of the heart.
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Meditation increases our vitality and strengthens our intelligence. Our beauty is enhanced and our mental accuracy and health are improved. We gain the mental fortitude and patience to face life's problems. Meditate! Only through meditation can we find the treasure we're looking for.
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Transcending the cycle of death and rebirth is the real purpose of this life in human form.
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Unfortunately, the only meaning that society attributes to life today is an opportunity to make money.
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Just as the right hand comes to dress the wound on the left hand, we should see another person's sorrows as our own and come to his or her aid.
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Whatever work we do, our mind should be centered on God.
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While carrying responsibilities, never forget to smile.
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When we raise one hand to say bye-bye we are gesturing that we are going apart from each other, whereas when we join our palms and bow our head, our hearts become closer.
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Food should be consumed while chanting your mantra inwardly. This will purify the food and the mind at the same time.
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Grace is openness. By remaining open, you let go of your ego and narrow-minded views, and allow divine grace to express itself through you.
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Intellectual prowess has its limitations. Thus, do not limit the scope of your learning to the realm of the intellect.
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Try to make others happy, and don't despair over all the evil in the world. Instead of cursing the dark, let us each light one small lamp.
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If the goal is to realize the Supreme Being, you should become egoless. That requires self-effort. The sadhak should work hard. He should pray sincerely for the removal of the negative tendencies. This prayer is not to achieve anything or to fulfill any desires. It is to go beyond all achievements. It is to transcend all desires.
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Pray: O Lord, make my eyes see only the good in everyone.
Mata Amritanandamayi
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Loving words and deeds are the best alms.
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Many people talk a lot about environmental preservation, but true greatness lies in putting these principles into practice and actually doing something about it.
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Make use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.
Mata Amritanandamayi
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Our efforts to remove hatred and indifference from the world begin by trying to remove them from our own mind.
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After praying, and before eating anything, it is a good custom for everyone to feed one another a small portion of the food. This will help to cultivate mutual love and affection among the family members.
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Too much reasoning has spoiled the contemporary mind. People have lost their hearts and faith.
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