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Food should be consumed while chanting your mantra inwardly. This will purify the food and the mind at the same time.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Consumed
Food
Mind
Time
Purify
Inwardly
Mantra
Chanting
Mantras

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Pray May all reach the shore of peace, spreading the sweet holy fragrance of Love and vibrations of unity and harmony.
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Children, we should always eat our food sitting down. Do not eat standing or walking around.
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Transcending the cycle of death and rebirth is the real purpose of this life in human form.
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Let us take from Nature only what we really need, and try to give back to some extent.
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Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
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Look at Nature. Nature is a book from which we must learn. Each object in it is a page of that book.
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Be like the honeybee who gathers only nectar wherever it goes. Seek the goodness that is found in everyone.
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Try to spend at least 2 or 3 days every month in an ashram. Just breathing the pure air there will purify and strengthen our bodies and minds. Like recharging the batteries, even after returning home we will be able to continue our meditation and japa.
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Any pleasure gained by means other than mental control weakens the body.
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Group chanting and prayer is very powerful. It can bring important changes.
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Faith in a higher power helps us to control our mind and thoughts.
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To awaken spiritual unity, and to spread to others the love that is our inherent nature, is the true goal of human life.
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First, the human mind should be harmonized, then the harmony of Nature will spontaneously take place.
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Children, don't waste a single second. Serve others, above all the poor, expecting nothing in return. Just as the person who offers God flowers is the first to enjoy their fragrance, the person who offers compassion is the first to receive its blessing. Wherever a heart beats with compassion: God is there.
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Children, we should simplify our life's needs and use the resulting savings for charity.
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If we let go of our likes and dislikes, we will become fit vessels to receive the God's ever flowing grace.
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Thankfulness is a humble, open and prayerful attitude that helps you receive more of God's grace.
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You can only feel love by expressing it.
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Whatever binds us most, whatever is dearest to us, that is what we should offer the Lord. Doesn't a mother give her child whatever she thinks is the best?
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The intellect always cuts and divides like a pair of scissors. The heart sews things together and unites like a needle. The tailor uses both.
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