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Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Thoughts
Within
Space
Lessen
Energy
Unnecessary
Love
Quantity
Allow
Flow
Meditation

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Many people talk a lot about environmental preservation, but true greatness lies in putting these principles into practice and actually doing something about it.
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Meditation increases your vitality and strengthens your intelligence... your mental clarity and health improve. You acquire the patience and fortitude to face any problem in life. So, meditate! Only through meditation will you find the treasure you are seeking.
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If you are unable to meditate, chant your mantra or sing bhajans.
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Love is our true essence.
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You can only feel love by expressing it.
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Pure love makes you feel as light as a flower. You won't feel any heaviness or burden. Ego creates the burden.
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We should serve others without any expectations whatsoever. When others throw thorns at us, we should be able to throw flowers back at them.
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Our attitude should be: Whatever happens I will remain strong, courageous and happy.
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Children, meditation is not just sitting with our eyes closed. We should take every action as worship. We should be able to experience His presence everywhere.
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The intellect always cuts and divides like a pair of scissors. The heart sews things together and unites like a needle. The tailor uses both.
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One who goes after the taste of the tongue does not get to know the taste of the heart.
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Make use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.
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As you help those in need, selfishness will fall away. And, without even noticing you will find your own fulfillment.
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