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Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Everyone
Periods
Moreover
Nature
Meditation
Energetic
Body
Morning
Practices
Children
Quality
Qualities
Trying
Practice
Ideal
Mind
Clear
Wake
Brahma
Time
Five
Period
Predominant
Like
Spiritual
Ideals
Chanting

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