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Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Body
Morning
Practices
Children
Quality
Qualities
Trying
Practice
Ideal
Mind
Clear
Wake
Brahma
Time
Five
Period
Predominant
Like
Spiritual
Ideals
Chanting
Everyone
Periods
Moreover
Nature
Meditation
Energetic

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We give physical exercise to the body, but neglect the heart. The exercise for the heart is uplifting the destitute and the suffering.
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Before death overpowers us, we have great things to accomplish by performing right actions.
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Children, don't waste a single second. Serve others, above all the poor, expecting nothing in return. Just as the person who offers God flowers is the first to enjoy their fragrance, the person who offers compassion is the first to receive its blessing. Wherever a heart beats with compassion: God is there.
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Being aware of the bondage is enough to free you from its clutches.
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It is man who, through his thoughts and actions, creates turmoil and disintegration in the natural, harmonious unity of the world.
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Children, even if we lose a million dollars, we can recover it. If we lose one second, we cannot get it back. Every moment that we are not remembering God is lost to us.
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The first step in spiritual life is to have compassion. A person who is kind and loving never needs to go searching for God. God rushes toward any heart that beats with compassion-it is God's favorite place.
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In today's world, human beings are dying and human machines are taking birth.
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Do your actions in the world, without forgetting that your find goal in life is to break free from all bondage and limitations. Always 'remember that you have a higher goal to attain.
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Ashrams and gurukulas (spiritual schools) are the pillars of spiritual culture. If we perform sadhana according to the guru's advice, we need not go anywhere else. We will get whatever we need from the guru.
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What makes Amma happy, is to see her children helping others to feel happy.
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Everything is God, there is nothing else but God.
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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
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We should try our best to relieve the suffering of others in whatever way we can.
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Don't get angry. Try not to speak roughly or use harsh words.
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The relation between husband and wife should turn into a love of the heart untouched by desire.
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Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
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We live in a calculative world and have a calculative mind, and in such a world, ego dominates.
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Faith in a higher power helps us to control our mind and thoughts.
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When love overflows and is expressed through every word and deed, we call it compassion. That is the goal of religion.
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