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Children, everyone should try to wake up before five in the morning. The ideal time for spiritual practices like meditation and chanting is Brahma Muhurta. During this period, sattvic qualities are predominant in nature. Moreover, the mind will be clear and body energetic.

Mata Amritanandamayi

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Mata Amritanandamayi
Age: 71
Born: 1953
Born: September 27
Guru
Religious Leader
Spiritual Leader
Trying
Practice
Ideal
Mind
Clear
Wake
Brahma
Time
Five
Period
Predominant
Like
Spiritual
Ideals
Chanting
Everyone
Periods
Moreover
Nature
Meditation
Energetic
Body
Morning
Practices
Children
Quality
Qualities

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The factor stringing together individuals, society and nature is missing from today's educational system. That factor is spiritual values.
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Where there is love, distance doesn't matter.
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While eating, our attention should not be focused just on the taste. Imagine our chosen deity or guru is present within us and that we are feeding Him. This will turn eating into a spiritual practice.
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Lessen the quantity of unnecessary thoughts and allow more space for the energy of love to flow within you.
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Being aware of the bondage is enough to free you from its clutches.
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The real mistake humans have committed lays in the inability to differentiate between requirements and luxuries.
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If we lose our money while traveling, think how frantically we search for it! In the same way, if we are unable to do japa even for a brief moment, we should grieve: 'Alas, Lord, I have lost so much time!' If there is such anguish, even the time we spend sleeping will not be wasted.
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Compassion can shoulder the suffering of the entire world without feeling the slightest bit of pain.
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When love overflows and is expressed through every word and deed, we call it compassion. That is the goal of religion.
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It is man who, through his thoughts and actions, creates turmoil and disintegration in the natural, harmonious unity of the world.
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Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
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Thankfulness is a humble, open and prayerful attitude that helps you receive more of God's grace.
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When we raise one hand to say bye-bye we are gesturing that we are going apart from each other, whereas when we join our palms and bow our head, our hearts become closer.
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Finding fault in others, just for the sake of finding fault, we will pollute our own minds.
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If we let go of our likes and dislikes, we will become fit vessels to receive the God's ever flowing grace.
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We should try our best to relieve the suffering of others in whatever way we can.
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In today's world, human beings are dying and human machines are taking birth.
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Every night, contemplate: What good did I do today? How can I do better tomorrow?
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Real life is developed from within. Real living means that the soul expresses itself through all one's thoughts, words and actions. A person becomes fearless once he understands the nature of the imperishable soul.
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